| Oxford Martial Arts & Fitness 5162 College Corner Pk. (US 27 North toward Walmart) Oxford, Ohio 45056 513-523-4527 sgray@oxfordmartialarts.org |
| OXFORD MARTIAL ARTS & FITNESS |
| Fanning the flames of success in every aspect of LIFE! |
| PROGRAMS |
| Bo-Staff Seminar This class is taught by Master Richard Lewis. |
| The Competitive Edge Don't lose that Competitive Edge this summer. To achieve success in ALL SPORTS requires strength, agility, and endurance. Aspiring athletes are taught fundamental physical and mental skills along with the discipline needed to reach and exceed their goals and expectations. This class is taught by instructors who have national and international competitive experience. |
| Taekwondo Students are taught traditional Taekwondo, self-defense, board breaking techniques and Olympic Style Sparring. |
| Little Dragons Our Little Dragons' Program is a unique, high energy, fast paced program designed for children 3-6 years of age. A strong emphasis is placed on the tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. |
| Self-Defense OMAF believes that everyone should be empowered to live, work and play in safety. With this goal in mind, the instructors, students and staff of OMAF are available for self-defense demonstrations and interactive participation seminars within the community. |
| Competitive Taekwondo At OMAF, we take our Taekwondo seriously, fielding a strong competition team. Athletes train hard for National and International events. Since 2000, our students have won more than 200 State Championships, 52 National Championships, three (3) International Championships and a silver medal at the 2006 Pan-American Championships held in Buenos Aires, Argentina (November 2006). We are the home of two (2) 2004, two (2) 2005, five (5) 2006, two (2) 2007 and one (1) 2008 National Team Members. |
| Cardio-Kick Body by Carman This class is designed for ages 14 years and up. Patterned after our taekwondo classes, this aerobic / non-contact workout is filled with kicking and punching designed to fight the ‘Battle of the Bulge’ as well as improve cardio-health, increase flexibility and stamina.!! Whether you want to get in shape or stay in shape, this class is for you. Classess are taught by Ms. Carman Gray, a 7 time National Taekwondo Champion, International Gold Medalist, 2 time member of the AAU National Taekwondo Team and a 2 time member of the USA-T National (B) Team. |
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| Due to the success of our other programs, this class will not be offered this fall (2011). |
TAEKWONDO LIGHT TAEKWONDO LIGHT is a class designed for children and adults that want to get into shape and learn the art of Taekwondo without the strenuous warm-up and the intensity of our evening classes. In this class, the warm-up will consist of a low impact workout and stretch followed by the fundamentals of Taekwondo. Techniques such as forms, sparring, board-breaking and self-defense as well as emphasizing the Tenets of Taekwondo. |
