| FREE WEEK If you would like to try one of our programs, stop by Oxford Martial Arts & Fitness and begin your journey to BLACKBELT excellence TODAY! Limit one free week per person. No coupon required. |
| Eagle's Summit Ranch |
| Helping Wounded Warriors Find Their Way HOME! |
| In Loving Memory of Specialist Justin O. Penrod Killed in Action August 11, 2007 |
| We will NEVER forget your sacrifice! |
OXFORD MARTIAL ARTS & FITNESS |
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| GOD BLESS THE UNITED STATES OF AMERICA |
| Oxford Martial Arts & Fitness Welcomes Matt Strack and GRACIE BRAZILIAN JIU JITSU to our location. |
| We are excited to announce the addition of Soma Academy (Brazilian Jiu Jitsu) to our facility. Matt Strack (Owner/Instructor) is one of a very small group of Brazilian Jiu Jitsu students to receive his Black Belt while under direct instruction from Master Pedro Sauer in Salt Lake City, UT. Matt started Soma Academy to share the knowledge of Jiu Jitsu that he has acquired over the past 12 years. Soma Academy was created as a school to help people overcome obstacles on the mat and in life. The focus of Soma Academy is to engage students in learning while using a smooth or soft approach. For more information about Academy Soma visit them on the web at: www.somajj.com Soma Academy is located inside of Oxford Martial Arts and Fitness in Oxford, OH Phone: 937-503-7005 |
| LINKS |
| Little Dragons |
| Berean Bible Church Oxford, Ohio www.bereanbibleoxford.org |
| Click on picture to watch a video of this demonstration. |
| DERBY DAYS 2008 LEWISBURG OHIO |
| Self Defense Seminar Union Co. Library |
| Dr. Barb Gannod breaks a board with a side kick during her green tip test. Dr. Gannod and 4 of her children take taekwondo classes together. |
| Beginner & Advanced Students |
| Jennifer Eaton breaks a board with a side-kick during her yellow tip Promotion Test. Jennifer and her entire family enjoy the rewards of working out together. |
| PENNIES FOR PEACE 5K/10K RACE |
| PARTICIPATION PARENTING |
| SHERRY & HER BOYS |
| OMAF sponsored a team in the PENNIES FOR PEACE 5K/10K RACE held in Oxford, Ohio on Saturday, April 3, 2010. WOW! The OMAF team was phenominal at the Pennies for Peace 5K/10K Race. The team consisted of Jason Clark, Adam Eaton, Tim Eaton, Jennifer Eaton, Erin Olive, Khalid Osman, Josh Gray, Joel Gray and Carman Gray. |
5162 College Corner Pk. (US 27 North toward Walmart) Oxford, Ohio 45056 513-523-4527 sgray@oxfordmartialarts.org |
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Demonstration Uptown Oxford
| Holden Coffman demonstrates a front kick as he performs Poomse for his red stripe test. |
| OMAF participates in the Ross Rambler 5k Run. Left to right: Joel Gray, Abby Gray, Emily Eaton, Adam Eaton, Sarah Eaton & Dr. Tim Eaton. |
| OXFORD MARTIAL ARTS & FITNESS OUT OF THE RING |
| Oxford Martial Arts & Fitness is a proud member of the Infinity Fitness Family |
Taekwondo is defined as "the way of the foot and hand." This Korean martial art emphasizes the use of kicking and punching (using kicking approximately 70% of the time and punching the other 30%). This is simply because the legs are longer and more powerful than the arms, therefore inflicting more damage to one's opponent, whether the conflict occurs in the sparring ring, governed by rules of competition or on the street dominated by, well, let's face it...no rules or you might say, 'survival of the fittest'. The programs at OMAF are designed for the young and young at heart. Students are taught traditional Taekwondo, self-defense, one-step sparring, Olympic style sparring, terminology, taekwondo etiquette, forms, proper kicking, punching, blocking, as well as board-breaking techniques. We are a family-friendly organization. Classes are designed to allow families to take class together. Whatever your goals may be, whether you want to participate in competitions, improve focus and discipline, get in shape, or meet new people and develop friendships that will last a lifetime, we are just the place you're looking for. |
| WOW! What an exciting evening on Sunday, September 27, 2014, as blackbelt instructors, led by Master Carman Clark and assisted by Joel Gray, Josh Gray, Mrs. Ashley Gray, Abby Gray, Mrs. Jennifer Eaton, Dr. Barb Gannod, Mrs. Adriel Wiseman, Sarah Eaton, and Barry Gray had the honor of meeting the women of Miami's Kappa Delta Sorority and sharing with them some basic self-defense techniques and information. We couldn't have asked for better weather as we met on the beautiful grounds of MacCracken Hall for this interactive event. It is our desire that NO one would ever have to use any of these moves, but unfortunately, we live in an imperfect world, so if we can make a difference in one person's life by empowering women with something as simple as changing-up a routine or habit (talking on the phone or texting that would shut down one's natural instincts to surrounding dangers), even screaming or yelling to draw attention to a dangerous situation, or if it comes down to it; using these physical techniques to get away from an attacker.... who knows? Maybe we can change this world....one woman at a time. |
| FREEDOM ISN'T FREE |
In honor of Crime Prevention Month, Oxford Martial Arts & Fitness taught a self-defense seminar at the Lane Public Library in Oxford on Monday, October 20th. Everyone that attended had a great time as Master Carman Clark, Mr. Joel Gray and Ms. Sarah Eaton demonstrated basic self-defense techniques, while Mr. Barry Gray (retired police officer) talked about being aware of your surroundings, the dangers of having your attention divided by talking on a cell phone (interfering with your natural instinct to alert you to danger), the significance of not "looking" like a victim, and the importance of having a plan. The audience was encouraged to try out these movements on the instructors and one another. A special THANK YOU goes out to Samantha Loopstra and the staff at the Oxford Lane Public Library for giving us this opportunity to serve the citizens of Oxford, Ohio. |
| Self-Defense Miami's Kappa Delta Sorority |
| SELF-DEFENSE CRIME PREVENTION MONTH LANE PUBLIC LIBRARY |
| Fanning the flames of success in every aspect of LIFE. |
| Adriel Gray, USA Silver Medal Pan-American Championships Buenos Aires, Argentina |
| Ms. Sarah Eaton prepares to break concrete. |
| Abby Wynne breaks concrete for her 1st Degree Blackbelt Test |
| Aiden Wynne (age 12) breaks 2 boards for his 1st Degree Blackbelt Test |
OMAF Blackbelts 2016
LITTLE DRAGONS (ages 3-6 years old) Our Little Dragons' Program is a unique, high energy, fast paced program designed for children 3-6 years of age. Children are rewarded with Dragon Bucks for good behavior and special accomplishments. As with all of our programs at Oxford Martial Arts, a strong emphasis is placed on the tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self-Control,and Indomitable Spirit. Wednesday 5pm-5:40pm / Friday 4:45pm-5:25pm |
